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Daily Cooks - the weekly recipe

GRIDDLED LAMB WITH HERB AND FETA STUFFED MUSHROOMS This week's offering by Merrilees Parker, serves one and gives a good dose of protein and vitamin B.

INGREDIENTS

200g lamb chops

2 Portobello mushrooms

1 tbsp fresh oregano

60g feta cheese

1 tbsp fresh mint

1 tbsp parsley, chopped

60g tomato, chopped and seeds removed

30g breadcrumbs

1 clove garlic

1 tbsp Dijon mustard

1 tbsp dried rosemary

METHOD

Brush the lamb with the Dijon mustard and dip in a third of the breadcrumbs to coat it.

Cook the lamb in a pan over a high heat for 4 minutes, turning once.

Place the mushrooms whole on a griddle pan with a little oil, cap side down and cook briefly.

In a blender, blitz together the mint, oregano, rosemary, garlic, feta and two thirds of the breadcrumbs. Stuff the mixture into the mushrooms and put in an oven for 2 minutes at 160C.

Mix the chopped tomato together with the parsley and a little olive oil. Season and serve with the lamb and mushrooms.

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Thursday 24 May 2012

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