A personal trainer will launch a free four-week fit club on Wednesday.
Tara Taylor, who is also an independent distributor of Herbalife, is offering the course in a bid to help the people of Stamford with their health and fitness levels.
The club will be run on the open spaces in and around Jackson Way, Stamford, and will include a 40-minute fitness class for all abilities, a post workout shake, body fat analysis and nutritional advice. There will also be prizes for the participant with most improved fitness after the four weeks and prizes for the participant with the most body fat lost in percentage in four weeks.
More than 30 people have already registered an interest in attending the club, which Tara hopes to continue regularly if it is a success. But she would welcome anyone else, who would like to take part. Call her or text her on 07749473586 or e-mail firstname.lastname@example.org.