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Fusion 3 Fitness in Cherryholt Road, Stamford issues advice on keeping fit in lockdown




Good nutrition, 10,000 steps a day and body exercises are the key to staying healthy from home according to a gym owner.

When the lockdown was introduced on November 5, gyms were among the businesses which had to close.

Members and staff at Fusion 3 Fitness in Cherryholt Road, Stamford shared their disappointment that they wouldn’t be able to attend the gym.



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