A YOGA teacher is launching a new season of classes next week to help people reach their new year fitness goals.
Tutor Nicky Hayes, of Edith Weston Road, North Luffenham, will lead weekly classes at Barsndale Lodge Hotel on Mondays from 10.15 - 11.45am and at St George’s Barracks, Edith Weston, from 7.30 - 9pm.
Her other sessions take place at Stamford Arts Centre, Stamford, on Tuesdays from 10 - 11.15am and on Wednesdays at St George’s Primary School, Stamford, from 7.45 - 9.15pm.
Mrs Hayes said: “The new year is a time when many people are looking to make changes to improve their health and yoga is a great option for achieving that.”
To book a place at one of the classes call 07739 589810.