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MindSpace Stamford urges people to reach out for mental health support during third lockdown

People struggling with their mental health during this third national lockdown are being urged to reach out for support - because it is out there.

MindSpace in Stamford, a charity that supports people’s mental wellbeing, has a range of online classes which will be continuing throughout lockdown.

Sessions include yoga, sketching, shared reading, movement and ‘tea and chat’.

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